Colorectal Cancer Prevention: Foods and Lifestyle Tips
🥑 Colorectal Cancer Prevention: Foods and Lifestyle Tips Note: This article is for informational purposes only and should not replace professional medical advice. 1. Fiber-Rich Foods Whole grains, vegetables, and fruits support bowel health by promoting regularity and lowering colon cell exposure to carcinogens. Recommended: 25–30g daily. 2. Fermented Foods & Probiotics Yogurt, kefir, and … Read more